Hello, I’m Karen, a very passionate meal planner! As a mother of three, I have been planning family menus for years. When I was diagnosed with a digestive condition, I found it necessary to follow an eating regimen that eliminated many ingredients. Meal planning became a health necessity. I’ve learned a lot and want to share my resources to simplify meal planning, shop efficiently, and cook affordable homemade meals. If you wish to try new recipes, plan healthier meals, and enjoy a great dinner with your friends and family, Supper Sanity can help.