Diets

Mediterranean Salmon Pasta in a bowl with dill and lemon on a cutting board

Fish & Seafood

Mediterranean Salmon Pasta Salad with Lemon Dill Dressing

Tuna Kale Pasta in a wooden bowl

Fish & Seafood

Tuna and Kale Pasta – Budget Friendly One-Dish Meal

Asian Pork Roast with Peanut and Pineapple

Gluten Free

Asian Pork Roast with Peanut and Pineapple

Sweet and sour red cabbage with apples in a serving bowl

Gluten Free

Classic Sweet and Sour Red Cabbage with Apples

Cuban style grilled flank steak on a platter with chimichurri sauce

Beef

Zesty Cuban Style Grilled Flank Steak

Chimichurri sauce and grilled flank steak

Gluten Free

Chimichurri Sauce for Grilled Flank Steak

Frittata Recipe in an oven-proof skillet

Breakfast

Lazy Egg Frittata – is it an Omelet or a Quiche?

Instant Pot Tuscan Chicken in a white dish

Chicken

Tuscan Chicken with White Beans and Kale

Dried Beans for Specific Carbohydrate Diet

Gluten Free

Cooking Dried Legumes for Gut Friendly Meal Prep

Almond Flour Carrot Cake Muffins in a basket

Breakfast

Almond Flour Carrot Cake Spiced Muffins

cooked gluten-free beef black bean enchiladas in a casserole with guacamole and coleslaw

Beef

Cheesy Beef and Black Bean Enchiladas

Enchiladas with red and green enchiladas Christmas Style-cooked

Gluten Free

Christmas Style Enchiladas – Red and Green Sauce

Warm Potato Salad with herb vinaigrette in a bowl

Gluten Free

French Bistro Warm Potato Salad: Instant Pot & Stovetop

Instant Pot Steel-Cut Oats: Chia & Cherries

Breakfast

Instant Pot Steel Cut Oats: Chia Seeds & Cherries

One baked sweet potato sliced open on a plate

Gluten Free

The Perfectly Baked Sweet Potato

Mexican Tortilla Casserole Vegetarian on a plate

Gluten Free

Mexican Vegetarian Tortilla Casserole

Corned beef on a platter with cabbage, potatoes and carrots

Beef

Instant Pot Corned Beef and Cabbage Stew

Grilled Maple Pork Chops on a platter

Gluten Free

Grilled Maple Pork Chops with Hot and Tangy Sauce