Main Course

Southern Shrimp and Grits with honey-roasted peanuts in a serving dish

Fish & Seafood

Southern Shrimp and Grits with Roasted Peanuts

Instant Pot Corned Beef Cabbage Stew

Beef

Instant Pot Corned Beef and Cabbage Stew

Easy Elote Bowl in a serving bowl

Gluten Free

Easy Elote Bowl – Mexican Street Corn Power Meal

Black Bean and Plantain Stew in a bowl with condiments

Gluten Free

Hearty Black Bean and Plantain Stew with Pepita Pesto

Mediterranean Salmon Pasta in a bowl with dill and lemon on a cutting board

Fish & Seafood

Mediterranean Salmon Pasta Salad with Lemon Dill Dressing

Tuna Kale Pasta in a wooden bowl

Fish & Seafood

Tuna and Kale Pasta – Budget Friendly One-Dish Meal

Asian Pork Roast with Peanut and Pineapple

Gluten Free

Asian Pork Roast with Peanut and Pineapple

Cuban style grilled flank steak on a platter with chimichurri sauce

Beef

Zesty Cuban Style Grilled Flank Steak

Frittata Recipe in an oven-proof skillet

Breakfast

Lazy Egg Frittata – is it an Omelet or a Quiche?

Instant Pot Tuscan Chicken in a white dish

Chicken

Tuscan Chicken with White Beans and Kale

Dried Beans for Specific Carbohydrate Diet

Gluten Free

Cooking Dried Legumes for Gut Friendly Meal Prep

cooked gluten-free beef black bean enchiladas in a casserole with guacamole and coleslaw

Beef

Cheesy Beef and Black Bean Enchiladas

Enchiladas with red and green enchiladas Christmas Style-cooked

Gluten Free

Christmas Style Enchiladas – Red and Green Sauce

Mexican Tortilla Casserole Vegetarian on a plate

Gluten Free

Mexican Vegetarian Tortilla Casserole

harvest casserole with salad and a muffin on a plate

Pork

Harvest Casserole 20 Minute Dinner

Grilled Maple Pork Chops on a platter

Gluten Free

Grilled Maple Pork Chops with Hot and Tangy Sauce

Polenta Casserole ready to be served

Gluten Free

Cheesy Polenta Casserole with Italian Sausage

Keep Your Man Meatloaf in Cast-Iron Skillet

Beef

Keep Your Man Meatloaf with Sauerkraut

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