Main Course

Instant Pot Tuscan Chicken in a white dish

Chicken

Tuscan Chicken with White Beans and Kale

Dried Beans for Specific Carbohydrate Diet

Gluten Free

Cooking Dried Legumes for Gut Friendly Meal Prep

cooked gluten-free beef black bean enchiladas in a casserole with guacamole and coleslaw

Beef

Cheesy Beef and Black Bean Enchiladas

Enchiladas with red and green enchiladas Christmas Style-cooked

Gluten Free

Enchiladas with Red and Green Sauce – Christmas Style

Mexican Tortilla Casserole Vegetarian on a plate

Gluten Free

Mexican Vegetarian Tortilla Casserole

harvest casserole with salad and a muffin on a plate

Pork

Harvest Casserole 20 Minute Dinner

Corned beef on a platter with cabbage, potatoes and carrots

Beef

Instant Pot Corned Beef and Cabbage Stew

Grilled Maple Pork Chops on a platter

Gluten Free

Grilled Maple Pork Chops with Hot and Tangy Sauce

Polenta Casserole ready to be served

Gluten Free

Cheesy Polenta Casserole with Italian Sausage

Keep Your Man Meatloaf in Cast-Iron Skillet

Beef

Keep Your Man Meatloaf with Sauerkraut

Creole Ragu on a white plate

Fish & Seafood

Creole Ragu with Shrimp and Sausage – Paleo Style

Turkey Rueben from the leftover roast turkey

Main Course

Grilled Reuben Sandwich with Leftover Turkey Breast

Secret Ingredient Chili in a pot and bowl

Beef

Secret Ingredient Chili

Frittata Recipe in an oven-proof skillet

Breakfast

Lazy Egg Frittata Recipe – is it an omelet or a quiche?

taco stuffed peppers in a serving dish

Beef

Easy Low Carb Taco Stuffed Peppers

Southern Shrimp and Grits with Honey Roasted Peanuts in a bowl

Fish & Seafood

Southern Shrimp and Grits with Honey Roasted Peanuts

Mediterranean Salmon Pasta in a bowl with dill and lemon on a cutting board

Fish & Seafood

Lemon Dill Mediterranean Salmon Pasta Recipe

Tuna Pasta with Lemon and Arugula garnished with black Kalamata olives

Fish & Seafood

Tuna Pasta with Arugula and Lemon 25-Minute Meal