Vegetarian

Apple Cranberry Oatmeal in a bowl

Breakfast

Apple Cranberry Chia Oatmeal: Fiber & Protein Breakfast

Easy Elote Bowl in a serving bowl

Gluten Free

Easy Elote Bowl – Mexican Street Corn Power Meal

Black Bean and Plantain Stew in a bowl with condiments

Gluten Free

Hearty Black Bean and Plantain Stew with Pepita Pesto

Lazy Egg Frittata in a nonstick oven safe skillet

Breakfast

Lazy Egg Frittata – is it an Omelet or a Quiche?

Dried Beans for Specific Carbohydrate Diet

Gluten Free

Cooking Dried Legumes for Gut Friendly Meal Prep

Mexican Tortilla Casserole Vegetarian on a plate

Gluten Free

Mexican Vegetarian Tortilla Casserole

Lentils and Rice in a pot

Gluten Free

One-Pot Lentils and Rice

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