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Get Pre-Planned Meals for a Month!

Try the Weekly Meal Planner Worksheet for FREE. Receive a new menu with recipes for 4 weeks. Let Supper Sanity do the work!

Karen The Supper Sanity Chef

Welcome to Supper Sanity

Hello, I’m Karen. I started this blog as my pandemic passion project by gathering my tips, tricks, and family recipes to share with you. I have been a meal planner for many years, but I found it necessary to follow an eating regime that eliminated many ingredients when I was diagnosed with digestive issues. Meal planning became a health necessity. Whether you want to try new recipes, plan tastier meals, or enjoy a great dinner with your friends and family, I hope Supper Sanity can help.

Quick Order

Digital Template Bundle
Digital Template Bundle - $16

Three worksheets to overcome the overwhelm and enjoy dinnertime. Download all three fillable PDF worksheets or print them out if you prefer.

Supper Sanity Meal Planning Set
Meal Planning Set - $28

1 Weekly Planner Magnetic Pad (25 sheets)
1 Grocery List Magnetic Pad (25 sheets)
1 Meal Cheat Sheet – one water-resistant sheet with with 4 weeks of meal pans
1 Magnet

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